Guest : Dr Adrian Morris

With COVID-19 still a threat and the flu and other bugs lurking, it important that we
keep our immune systems strong at all costs so that it can mount a strong defense to
keep you from getting sick.

Feeding your body certain foods may help keep your immune system strong. To be
clear, just eating the right diet won't make you immune to coronavirus.

You should still stick with the latest recommendations for your area: staying indoors, wearing a face mask when you go out, avoiding close contact with others. But during this pandemic, we need all the help we can get!