Is the elusive four-minute mile for women within reach? The current world record for the distance is held by Faith Kipyegon and sits at 4’07,64”, after being set on 21 July 2023 at a Diamond League meeting in Monaco. But to break the four-minute barrier, Kipyegon will need to improve on her best time by 2 seconds a lap when she attempts the feat on June 26. John Maytham speaks to sports scientist Dr Ross Tucker about the possibility of this attempt being successful, considering the training which has gone into it and also the support given by Nike in the form of specially-designed footwear and clothing.
Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.
This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.
Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.
Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.
Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk
For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i
Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5
Follow us on social media
CapeTalk on Facebook: https://www.facebook.com/CapeTalk
CapeTalk on TikTok: https://www.tiktok.com/@capetalk
CapeTalk on Instagram: https://www.instagram.com/
CapeTalk on X: https://x.com/CapeTalk
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

Binge-watching options this weekend: Brakpan Chronicals, One Piece, Survivor
07:04

The Week That Was with Tyrone Fisher: No worries
10:31

What’s news in Parliament with Tara Roos: Ramaphosa distances himself from PKTT disbandment
10:02