Carl Lewis Head of Content at bet.co.za.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Sports Showdown

Lester Kiewit speaks to Toni-Lynne Monger, Physiotherapist and clinical Director at The Balance Group, about how we can stay active during the colder season when we might be tempted to hibernate due to joints feeling stiffer. 

Lester Kiewit speaks to Toni-Lynne Monger, Physiotherapist and clinical Director at The Balance Group, about how we can stay active during the colder season when we might be tempted to hibernate due to joints feeling stiffer.

Get Moving: Getting those stiff joints back in action.

Lester Kiewit speaks to Nicole Fritz, former director of the Helen Suzman Foundation, about why Israeli leader Benjamin Netanyahu appears concerned at the International Criminal Court possibly issuing a warrant for the arrest of Israeli leaders.

Lester Kiewit speaks to Nicole Fritz, former director of the Helen Suzman Foundation, about why Israeli leader Benjamin Netanyahu appears concerned at the International Criminal Court possibly issuing a warrant for the arrest of Israeli leaders.

How nervous should Netanyahu and Putin be about ICC arrest threat?

A man has been charged for stabbing a 14-year-old boy; growing anger over arrests of hundreds of protests in the USA; new exhibition in Russia shows off western military hardware captured in Ukraine by Russian forces. John Adderley shares details with Lester Kiewit.

A man has been charged for stabbing a 14-year-old boy; growing anger over arrests of hundreds of protests in the USA; new exhibition in Russia shows off western military hardware captured in Ukraine by Russian forces. John Adderley shares details with Lester Kiewit.

Sports Showdown

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