The Springbok Women’s Team will be facing Spain’s Las Leonas in a test match at DHL Cape Town Stadium on Thursday 19 September.  For both teams it will be their final match before the three WXV tournaments kick off. Lester Kiewit speaks to Eloise Webb and Lindelwa Gwala.

The Springbok Women’s Team will be facing Spain’s Las Leonas in a test match at DHL Cape Town Stadium on Thursday 19 September.  For both teams it will be their final match before the three WXV tournaments kick off. Lester Kiewit speaks to Eloise Webb and Lindelwa Gwala.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

South Africa take on Spain this Thursday

The Sanlam Cape Town Marathon will be taking place on 20 October 2024 and there will be a number of newbies participating. Lester Kiewit speaks to Toni-Lynne Monger of The Balance Group  about how one needs to prepare for it especially if this is your first full marathon. He also speaks to colleague Rameez Khan about his journey into the world of running. 

The Sanlam Cape Town Marathon will be taking place on 20 October 2024 and there will be a number of newbies participating. Lester Kiewit speaks to Toni-Lynne Monger of The Balance Group  about how one needs to prepare for it especially if this is your first full marathon. He also speaks to colleague Rameez Khan about his journey into the world of running.

Get Moving:  Getting ready for the Cape Town Marathon

Lester Kiewit speaks to Prof Renata Schoeman, Head of Healthcare Leadership at Stellenbosch Business School, about the importance of evaluating the impact of your work environment on your mental health and well-being.

Lester Kiewit speaks to Prof Renata Schoeman, Head of Healthcare Leadership at Stellenbosch Business School, about the importance of evaluating the impact of your work environment on your mental health and well-being.

World mental health day: How to assess your working environment and when is it time to move on?

The online accommodation platform AirBnb has called on government to create a national register of short-term rentals, so that they can have a clearer idea of hosting activities in specific areas, and allow for evidence-based decision making, rather than making a blanket ruling for everyone. Lester Kiewit speaks to Dr Gisele Lavita, property law expert, specialising in short term rentals.

The online accommodation platform AirBnb has called on government to create a national register of short-term rentals, so that they can have a clearer idea of hosting activities in specific areas, and allow for evidence-based decision making, rather than making a blanket ruling for everyone. Lester Kiewit speaks to Dr Gisele Lavita, property law expert, specialising in short term rentals.

South Africa take on Spain this Thursday

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