Lauren Howard of SANParks speaks to Lester Kiewit about dangerous sinking sands on Noordhoek beach which left a horse trapped.

Lauren Howard of SANParks speaks to Lester Kiewit about dangerous sinking sands on Noordhoek beach which left a horse trapped.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

SANParks warns about sinking sand after horse gets trapped on Noordhoek beach

What are lumbar fusions and how common is it among younger patients? Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director of The Balance Group about the condition and how physiotherapy can be used to treat it.

What are lumbar fusions and how common is it among younger patients? Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director of The Balance Group about the condition and how physiotherapy can be used to treat it.

Get Moving: Lumbar fusions – surgery vs physiotherapy

Lester Kiewit speaks to Donovan Goliath about the Spam of Influencers, exploring how the rise of influencer culture is affecting creativity and objectivity. With timelines flooded by homogenous campaigns, how do creators stand out? Donovan, a versatile comedian, actor, and content creator, shares insights from his experience working with brands like Standard Bank and Netflix, and how he balances creativity with commercial objectives in his campaigns and shares insights into the world of influencer marketing.

Lester Kiewit speaks to Donovan Goliath about the Spam of Influencers, exploring how the rise of influencer culture is affecting creativity and objectivity. With timelines flooded by homogenous campaigns, how do creators stand out? Donovan, a versatile comedian, actor, and content creator, shares insights from his experience working with brands like Standard Bank and Netflix, and how he balances creativity with commercial objectives in his campaigns and shares insights into the world of influencer marketing.

"The Spam of Influencers" – an exploration of how the rise of influencer culture is impacting creativity and objectivity

Lester Kiewit speaks to Dr Rebecca Simson, a lecturer in economic and social history at Oxford University, about a study they have conducted looking at inherited wealth in South Africa. And it clearly shows there is still a massive economic divide based on racial lines entrenched by apartheid, and that democracy has done little to close this gap.

Lester Kiewit speaks to Dr Rebecca Simson, a lecturer in economic and social history at Oxford University, about a study they have conducted looking at inherited wealth in South Africa. And it clearly shows there is still a massive economic divide based on racial lines entrenched by apartheid, and that democracy has done little to close this gap.

SANParks warns about sinking sand after horse gets trapped on Noordhoek beach

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