When Georgina Smith last spoke to Lester Kiewit on 15 January, the Relay Mermaids were on standby, waiting for a narrow weather window to attempt their 72 kilometre open ocean swim from Fish Hoek around Cape Point to Hout Bay. After repeated delays due to unfavourable winds and swell, the team finally launched this past weekend and completed the full distance in an unratified time of 23 hours 59 minutes 59 seconds. Smith joined Lester again to reflect on the physical and mental endurance required to push through icy Atlantic waters in only costumes, caps and goggles, rotating alongside Shoneé Cornelissen, Katherine Persson and Eva Dirksen through the night. The near 24 hour finish follows weeks of careful weather monitoring, with the swim dedicated to raising funds for the Chris Burger Petro Jackson Players’ Fund in support of 13 year old Leandro Jantjies, the organisation’s youngest recipient, who now requires lifelong care following a catastrophic rugby injury. Donations remain open via https://www.givengain.com/campaign/project-13-waves-of-hope-32168

 

Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. 

This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. 

Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. 

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When Georgina Smith last spoke to Lester Kiewit on 15 January, the Relay Mermaids were on standby, waiting for a narrow weather window to attempt their 72 kilometre open ocean swim from Fish Hoek around Cape Point to Hout Bay. After repeated delays due to unfavourable winds and swell, the team finally launched this past weekend and completed the full distance in an unratified time of 23 hours 59 minutes 59 seconds. Smith joined Lester again to reflect on the physical and mental endurance required to push through icy Atlantic waters in only costumes, caps and goggles, rotating alongside Shone&eacute; Cornelissen, Katherine Persson and Eva Dirksen through the night. The near 24 hour finish follows weeks of careful weather monitoring, with the swim dedicated to raising funds for the Chris Burger Petro Jackson Players&rsquo; Fund in support of 13 year old Leandro Jantjies, the organisation&rsquo;s youngest recipient, who now requires lifelong care following a catastrophic rugby injury. Donations remain open via <a href="https://www.givengain.com/campaign/project-13-waves-of-hope-32168">https://www.givengain.com/campaign/project-13-waves-of-hope-32168</a>
&nbsp;
Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.&nbsp;
This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team&rsquo;s ability to spot &amp; share relevant and unusual stories make the programme inclusive and thought-provoking. Don&rsquo;t miss the popular World View feature at 7:45am daily.&nbsp;
Listen out for #LesterInYourLounge which is an outside broadcast &ndash; from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.&nbsp;
Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.&nbsp;
Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk <a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to <a href="https://buff.ly/xGkqLbT">https://buff.ly/xGkqLbT</a> or find all the catch-up podcasts here <a href="https://buff.ly/f9Eeb7i">https://buff.ly/f9Eeb7i</a>&nbsp;
Subscribe to the CapeTalk Daily and Weekly Newsletters <a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media&nbsp; &nbsp; CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk5</a>

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Relay Mermaids complete 72km ocean swim in under 24 hours for Players’ Fund

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/2ccc4466-cc1c-4b10-80a1-b4010052f24d/transcript