Lester Kiewit speaks to mountain guide and author Tim Lundy about why it is dangerous to head outdoors and pursue any form of trail running or hiking as the Cape endures a heavy storm.

Lester Kiewit speaks to mountain guide and author Tim Lundy about why it is dangerous to head outdoors and pursue any form of trail running or hiking as the Cape endures a heavy storm.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Outdoor activities are off limits in storm

With the 2024/25 competitive football season about to start, Lester Kiewit speaks to former England striker-turned television pundit and Sunbet Ambassador, Michael Owen, to get his assessment of the teams vying for glory, not just in England, but also in Europe.

With the 2024/25 competitive football season about to start, Lester Kiewit speaks to former England striker-turned television pundit and Sunbet Ambassador, Michael Owen, to get his assessment of the teams vying for glory, not just in England, but also in Europe.

Former footballer Michael Owen gives his predictions for upcoming season

Venezuela’s election crisis continues; who keeps Venezuela afloat given the international criticism of the regime? Colombia’s ceasefire ends. Prof. Lyal White gives details on all these stories with Lester Kiewit.

Venezuela’s election crisis continues; who keeps Venezuela afloat given the international criticism of the regime? Colombia’s ceasefire ends. Prof. Lyal White gives details on all these stories with Lester Kiewit.

Emerging Economies Latin America: Venezuela’s Election Crisis Continues

Cape Town is South Africa’s oldest established city, rich with history. Many buildings have maintained their old charm, but some developers are keen to modernise. Lester Kiewit speaks to Roland Postma, managing director of the non-profit organisation Young Urbanists South Africa, about how one can strike a balance between keeping up with the changing times but also preserving history.

Cape Town is South Africa’s oldest established city, rich with history. Many buildings have maintained their old charm, but some developers are keen to modernise. Lester Kiewit speaks to Roland Postma, managing director of the non-profit organisation Young Urbanists South Africa, about how one can strike a balance between keeping up with the changing times but also preserving history.

Outdoor activities are off limits in storm

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