Lester Kiewit speaks to Springboks logistics manager JJ “Kitto” Fredericks, about his unique job, and being part of the World Cup winning team.

Lester Kiewit speaks to Springboks logistics manager JJ “Kitto” Fredericks, about his unique job, and being part of the World Cup winning team.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Lester Kiewit finds out how Springboks logistics manager started out as bus driver

Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director of The Balance Group, about how one should pace oneself over the last few days ahead of the Cape Town Cycle Tour.

Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director of The Balance Group, about how one should pace oneself over the last few days ahead of the Cape Town Cycle Tour.

Get Moving: Final preparations for the cycle tour

Lester Kiewit speaks to Prof. Dilip Menon, Professor of History in the International Relations Department at Wits University. This week they discuss a major waterway plan, India’s AI concerns and the impact of USAID funding cuts.

Lester Kiewit speaks to Prof. Dilip Menon, Professor of History in the International Relations Department at Wits University. This week they discuss a major waterway plan, India&rsquo;s AI concerns and the impact of USAID funding cuts.

Emerging economies – Focus on India

Lester Kiewit speaks to Grant Smee, CEO of Only Realty Property Group, about the growing concerns around short-term rentals in South Africa’s sectional title properties. From noise complaints to security risks, bodies corporate are tightening regulations, and new government rules could reshape the market. Smee unpacks what landlords need to know, the potential impact of stricter policies, and how to navigate the evolving short-term letting landscape.

  

Lester Kiewit speaks to Grant Smee, CEO of Only Realty Property Group, about the growing concerns around short-term rentals in South Africa&rsquo;s sectional title properties. From noise complaints to security risks, bodies corporate are tightening regulations, and new government rules could reshape the market. Smee unpacks what landlords need to know, the potential impact of stricter policies, and how to navigate the evolving short-term letting landscape.
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Lester Kiewit finds out how Springboks logistics manager started out as bus driver

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