I Feel Quite Strongly About This. On Women's Day, Refilwe reflects on how slogans, overly pink and pretty gimmicks distract from the true meaning of this day and the intention of the  march by approximately 20,000 women to the Union Buildings in Pretoria in 1956. 

I Feel Quite Strongly About This. On Women's Day, Refilwe reflects on how slogans, overly pink and pretty gimmicks distract from the true meaning of this day and the intention of the  march by approximately 20,000 women to the Union Buildings in Pretoria in 1956.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

A daily take on issues that Refilwe would like to see more attention focused on.

I feel quite strongly about this

#IFQSAT: The true meaning of Women's Day

As part of our coverage of the 2024 elections, we are speaking to as many of the participating parties as we can. Lester Kiewit speaks to  Nhlamulo Ndhlela, national spokesperson for the  uMkhonto weSizwe Party.

As part of our coverage of the 2024 elections, we are speaking to as many of the participating parties as we can. Lester Kiewit speaks to  Nhlamulo Ndhlela, national spokesperson for the  uMkhonto weSizwe Party.

#Elections 2024:  uMkhonto weSizwe Party

The US steps up military assistance to Ukraine hours after a huge aid package is finally agreed; Sudanese dust descends on Greece; and riderless horses gallop through streets of London. John Adderley shares all the details with Lester Kiewit. 

The US steps up military assistance to Ukraine hours after a huge aid package is finally agreed; Sudanese dust descends on Greece; and riderless horses gallop through streets of London. John Adderley shares all the details with Lester Kiewit.

The World View - US steps up military aid to Ukraine

Several gang members and gang bosses find themselves in court at the moment. Former detective and teacher in Mitchells Plain Jeremy Vearey spoke with Lester Kiewiet on air about the alleged Cape Town underworld bosses that are all appearing in court at the moment.

Several gang members and gang bosses find themselves in court at the moment. Former detective and teacher in Mitchells Plain Jeremy Vearey spoke with Lester Kiewiet on air about the alleged Cape Town underworld bosses that are all appearing in court at the moment.

#IFQSAT: The true meaning of Women's Day

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