Good Morning Cape Town with Lester KiewitGood Morning Cape Town with Lester Kiewit

Diagnosis: Parental burnout – Breaking the cycle of exhaustion and guilt

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Lester Kiewit speaks to Clinical Psychologist Mark de la Rey from Akeso Kenilworth Clinic about the rising phenomenon of parental burnout. They explore the pressures of modern parenting, from financial strain to social media comparisons, and discuss practical strategies to break the cycle of exhaustion and guilt. If you’re a parent feeling overwhelmed, this episode offers valuable insights and support.

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Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as 
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