Lester Kiewit speaks to Rito Hlungwani, the forwards coach for the Stormers, about their unimpressive form on a recent tour, as they prepare for the United Rugby Championship.

Lester Kiewit speaks to Rito Hlungwani, the forwards coach for the Stormers, about their unimpressive form on a recent tour, as they prepare for the United Rugby Championship.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Can Stormers find silver lining after terrible tour abroad

Lester Kiewit speaks to Kay Lala-Sides, the Chair of the Nal’ibali Board, about research she has conducted on the role of emotions of employees in cultivating more collaborative workplaces. This follows on a conversation sparked by World Mental Health Day.

Lester Kiewit speaks to Kay Lala-Sides, the Chair of the Nal’ibali Board, about research she has conducted on the role of emotions of employees in cultivating more collaborative workplaces. This follows on a conversation sparked by World Mental Health Day.

Uncovering the Hidden Role of Emotions in Collaboration: Why We Need Constructs to Talk About Them

Lester Kiewit speaks to Arthur Goldstuck of Worldwide Worx, about whether South Africans are paying too much for their smartphones.

Lester Kiewit speaks to Arthur Goldstuck of Worldwide Worx, about whether South Africans are paying too much for their smartphones.

Are South Africans being overpriced for smartphones?

Lester Kiewit speaks to Dr Marius Wasserfall, Specialist Physician at Mediclinic, about the increased use of Semaglutide, better known by the brand name Ozempic, and what people need to bear in mind when using it to treat obesity, given that it was developed to treat those with type-2 diabetes. 

Lester Kiewit speaks to Dr Marius Wasserfall, Specialist Physician at Mediclinic, about the increased use of Semaglutide, better known by the brand name Ozempic, and what people need to bear in mind when using it to treat obesity, given that it was developed to treat those with type-2 diabetes.

Can Stormers find silver lining after terrible tour abroad

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