Lester Kiewit speaks to Rene Naylor, the outgoing Springbok rugby team physiotherapist. Rene was part of 17 Bok seasons and has been part of two World Cup winning teams.

Lester Kiewit speaks to Rene Naylor, the outgoing Springbok rugby team physiotherapist. Rene was part of 17 Bok seasons and has been part of two World Cup winning teams.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Bok physio Rene Naylor decides to hang up her boots and bandages

Following its critical success in Johannesburg, The Market Theatre’s production, The Cry of Winnie Mandela, based on Njabulo Ndebele’s celebrated novel of the same name, will be making its Cape Town debut next week at the Baxter Flipside from 29 January to 15 February. Lester Kiewit speaks to director Momo Matsunyane.

Following its critical success in Johannesburg, The Market Theatre&rsquo;s production, The Cry of Winnie Mandela, based on Njabulo Ndebele&rsquo;s celebrated novel of the same name, will be making its Cape Town debut next week at the Baxter Flipside from 29 January to 15 February. Lester Kiewit speaks to director Momo Matsunyane.

“The Cry of Winnie Mandela” coming to The Baxter

A new fire in Los Angeles as winds pick up to fan the flames; Russian ships in Syria and observers confirm a military pull out; the world’s oldest choir (in terms of the average age of its members). Adam Gilchrist shares details on these stories with Lester Kiewit.

A new fire in Los Angeles as winds pick up to fan the flames; Russian ships in Syria and observers confirm a military pull out; the world&rsquo;s oldest choir (in terms of the average age of its members). Adam Gilchrist shares details on these stories with Lester Kiewit.

A World View from London: A new fire in Los Angeles

Janusz Walus, the man convicted for the murder of Chris Hani, has been engaging in media interviews in Poland, where he was deported to in December 2024 after completing his parole. In a number of those interviews Walus has appeared unrepentant and even justifying his act. Lester Kiewit speaks to Dr Rafal Pankowski, political scientist & head of "Never Again" Association's East Europe Monitoring Center.

Janusz Walus, the man convicted for the murder of Chris Hani, has been engaging in media interviews in Poland, where he was deported to in December 2024 after completing his parole. In a number of those interviews Walus has appeared unrepentant and even justifying his act. Lester Kiewit speaks to Dr Rafal Pankowski, political scientist &amp; head of "Never Again" Association's East Europe Monitoring Center.

Bok physio Rene Naylor decides to hang up her boots and bandages

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