Today, on the Cancelled Plans podcast, Mallika speaks to meditation trainer, writer and content creator Mamata Venkat Subramanyam about struggling with her decision of dropping pre-med, how the combination of meditation practice and mental health work became an integral part of her life, and how she learnt to show up for herself.

Keep up with Mamata and her work on Instagram @mamatavenkat. Don’t forget to visit Cancelled Plans at www.cancelledplans.com, follow us on Instagram @cancelledplans.club, and come say hi to me on Instagram @mallikareddyg.

CREDITS:

Host and Creative Director: Mallika Reddy

This is a Maed in India production.

Recording Engineer: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram

Head of Production: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Producer: Husein Haveliwala