Jaimie Lafler is a Performance specialist at EXOS, a Certified Strength and Conditioning Specialist, a Licensed Athletic Trainer, and a Master's Degree Holder. In this episode we discuss work outs, diet and nutrition, training athletes and soldiers, and..... Earthquakes!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Jaimie Lafler is a Performance specialist at EXOS, a Certified Strength and Conditioning Specialist, a Licensed Athletic Trainer, and a Master's Degree Holder. In this episode we discuss work outs, diet and nutrition, training athletes and soldiers, and..... Earthquakes!</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join host Clint Emerson - retired US Navy SEAL (including 10 years as member of the elite SEAL Team Six), New York Times Bestselling Author of 100 Deadly Skills, and a pretty sick and twisted interviewer – as he explores hypothetical life-threatening situations with a touch of dark humor and asks a simple question: CAN YOU SURVIVE THIS PODCAST?

From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.

Presented by Cavalry Audio & iHeartPodcasts

Can You Survive This Podcast?

Jaimie Lafler

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/207be1d8-d214-4aa5-b5c9-ae3d00a9a3ed/transcript