From epic race walk banter to historic track cycling records, bizarre official disqualifications, and tough conditions in the track and field, the games show no sign of slowing.

In this episode:

• 128 medals and counting: Australia remains well clear atop the medal table after an 18-medal haul overnight—including four golds across athletics, track cycling, and judo—bringing the total to 55 golds.

• Isaac Beecroft - a new icon?: The 19-year-old former AFL academy prospect wins gold in the 10,000m race walk and drops an instant classic post-race interview.

• Georgia Baker equals a great!: Georgia Baker dominates the women's scratch race to collect her fifth career Commonwealth Games gold medal, matching a very impression record... 

• Bizarre track disqualifications: Officials strict on the rules disqualify Felicity Wilson-Haffenden over aero shoulder tape and Sophie Edwards for excessive helmet padding.

• Pole vault guts and grace: Nina Kennedy takes silver behind New Zealand’s Eliza McCartney in brutal, freezing conditions, delivering a masterclass in sportsmanship.

• Game of Crowns & "Super Saturday": Cate dons the crown once again, leaving Bronte behind with an unassailable lead - and yet still a burning hunger to tighten the scores with predictions for the men's discus, gearing up for a massive 44-gold-medal Super Saturday!

Hit follow for Cate and Bronte's Commonwealth Games wraps every day!