"The times where I've not had the best access to nature are the times where I often get most run down or mentally fatigued" - Harris Dickinson

Did you know that just 20 minutes spent in nature every day can boost your wellbeing? 

The UK is experiencing a mental health crisis. From day-to-day stresses in our lives to anxiety over global issues such as climate change, we all need some help with our wellbeing. WWF is inviting people to get their #DailyDoseOfNature as part of their ‘Prescription for Nature’ campaign.

In this special episode of Call of the Wild, brought to you in association with Scottish Power, actor and WWF ambassador Cel Spellman digs into how nature benefits us – both mentally and physically. 

Cel gets outside with GP Dr Sara Kayat to learn about the ways in which nature can improve our wellbeing. He also hears from Shantyl Rogers, part of People’s Plan for Nature, and actor Harris Dickinson, about what being out in nature means to them. 

The wild is calling. It’s time to act.

Want a daily dose of nature delivered to your inbox? Sign up to our prescription for nature mailing list and receive uplifting content that inspires you to connect with nature and support its restoration. 

Visit our Prescription for Nature hub or follow WWF-UK on social media for more ways to get your daily dose:

Facebook
Instagram
BlueSky 
YouTube

"The times where I've not had the best access to nature are the times where I often get most run down or mentally fatigued" - Harris Dickinson
Did you know that just 20 minutes spent in nature every day can boost your wellbeing?&nbsp;
The UK is experiencing a mental health crisis. From day-to-day stresses in our lives to anxiety over global issues such as climate change, we all need some help with our wellbeing. WWF is inviting people to get their #DailyDoseOfNature as part of their &lsquo;Prescription for Nature&rsquo; campaign.
In this special episode of Call of the Wild, brought to you in association with Scottish Power, actor and WWF ambassador Cel Spellman digs into how nature benefits us &ndash; both mentally and physically.&nbsp;
Cel gets outside with GP Dr Sara Kayat to learn about the ways in which nature can improve our wellbeing. He also hears from Shantyl Rogers, part of People&rsquo;s Plan for Nature, and actor Harris Dickinson, about what being out in nature means to them.&nbsp;
The wild is calling. It&rsquo;s time to act.
Want a daily dose of nature delivered to your inbox?<a href="https://www.wwf.org.uk/prescription-for-nature/newsletter"> Sign up to our prescription for nature mailing list</a> and receive uplifting content that inspires you to connect with nature and support its restoration.&nbsp;
Visit our <a href="https://www.wwf.org.uk/prescription-for-nature">Prescription for Nature hub</a> or follow WWF-UK on social media for more ways to get your daily dose:
<a href="https://www.facebook.com/WWFUnitedKingdom">Facebook</a> <a href="https://www.instagram.com/wwf_uk/">Instagram</a> <a href="https://bsky.app/profile/wwf.org.uk">BlueSky</a>&nbsp; <a href="https://www.youtube.com/channel/UCOFPJWr7NVoDuwGPOh3MdbQ">YouTube</a>

Nature is in crisis, and this affect all of us. The environmental challenges that we face, from deforestation to climate change, are threatening our wildlife, biodiversity and ecosystems like never before. But it’s not too late. With education, science and collective action, we can bring our world back to life.

Call of the Wild is the award-winning podcast that's dedicated to raising awareness about the critical issues facing our world.

Join our host, Cel Spellman, a WWF ambassador, actor and presenter, as he teams up with wildlife experts and special guests from the worlds of the arts, science, culture and entertainment, such as Sir David Attenborough, Fearne Cotton, Richard Curtis and more, to explore the threats we're facing.

Discover how choices around food, lifestyle and money impact our environment and learn how using your voice and holding our leaders to account can make a difference.

We want to empower our listeners to take action and make a positive change. That's why we invite you to rate our podcast five stars, leave a review and join the conversation.

The Wild is calling. It's time to act. 

Nature is in crisis, and this affect all of us. The environmental challenges that we face, from deforestation to climate change, are threatening our wildlife, biodiversity and ecosystems like never before. But it’s not too late. With education, science and collective action, we can bring our world back to life.
Call of the Wild is the award-winning podcast that's dedicated to raising awareness about the critical issues facing our world.
Join our host, Cel Spellman, a WWF ambassador, actor and presenter, as he teams up with wildlife experts and special guests from the worlds of the arts, science, culture and entertainment, such as Sir David Attenborough, Fearne Cotton, Richard Curtis and more, to explore the threats we're facing.
Discover how choices around food, lifestyle and money impact our environment and learn how using your voice and holding our leaders to account can make a difference.
We want to empower our listeners to take action and make a positive change. That's why we invite you to rate our podcast five stars, leave a review and join the conversation.
The Wild is calling. It's time to act.

Call Of The Wild

We’re having an impact on nature like never before: polluting the skies and seas, burning up fossil fuels, and pushing nature to the brink of extinction faster than it can restore itself. But it’s not too late.

Join actor, presenter, and WWF ambassador, Cel Spellman as he discovers how every one of us can make a difference in the fight to save our planet.

In each episode, Cel meets a familiar face from the worlds of sport or entertainment, and teams up with a top wildlife expert to dig deeper into the threats we’re facing. What’s the real impact of climate change, single use plastic, food choice or fast fashion on our planet? And most importantly of all: what can we do to help?

Join the conversation on social media to using #CalloftheWild, and make sure you subscribe so that you never miss an episode!

The Wild is calling. It's time to act.

We&rsquo;re having an impact on nature like never before: polluting the skies and seas, burning up fossil fuels, and pushing nature to the brink of extinction faster than it can restore itself. But it&rsquo;s not too late.
Join actor, presenter, and WWF ambassador, Cel Spellman as he discovers how every one of us can make a difference in the fight to save our planet.
In each episode, Cel meets a familiar face from the worlds of sport or entertainment, and teams up with a top wildlife expert to dig deeper into the threats we&rsquo;re facing. What&rsquo;s the real impact of climate change, single use plastic, food choice or fast fashion on our planet? And most importantly of all: what can we do to help?
Join the conversation on social media to using #CalloftheWild, and make sure you subscribe so that you never miss an episode!
The Wild is calling. It's time to act.