Yoga at Connie's is spotlighted and Connie Pease talks about how the instructors in their studio are offering their time to have free online yoga classes throughout the week and details the benefits to yoga including the reduction of anxiety.

<p>Yoga at Connie's is spotlighted and Connie Pease talks about how the instructors in their studio are offering their time to have free online yoga classes throughout the week and details the benefits to yoga including the reduction of anxiety.</p>

Byers & Co. has been the staple entertainment of Decatur, IL and the #1 rated morning show for 20 years. Marconi award winning host Brian Byers leads a three-hour whirlwind of news, entertainment, politics, sports, local and national topics, and high profile interviews and guests.

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