Everyone wants freedom in some way or another, from time freedom, financial freedom to freedom from pain and chronic illness but where do freedoms come from?

Alex reflects on the crucial role of building discipline if you want to create freedom of any sort and explains how when you begin your day with three key habits you will be setting yourself up to be disciplined throughout your day. He also shares the tactics that when implemented mean you can achieve high levels of discipline across all your daily routines and ultimately more freedom

 

KEY TAKEAWAYS
Freedom comes from discipline the more disciplined you become the more freedom you will have
Waking before dawn doing a workout and completing the least desirable tasks first will create more discipline throughout the day
As soon as weaknesses arise get angry at them
Radio silence mode is about always having a plan that is understood well enough to be completed in silence doing what you need to do
When you get into the habit of laughing
Silence can help you concentrate fully on successfully completing detailed tasks
Laughing at challenges makes them less powerful and when you make this a habit and discipline it makes it easier to move forward

 

BEST MOMENTS

‘Discipline begets discipline’

‘Follow the key morning habits to create the discipline you need to build freedom’

 

VALUABLE RESOURCES

Business, Wealth and Mindset podcast series   

Discipline Equals Freedom by Jocko Willink

 

ABOUT THE HOST

Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

Alex is also a keen traveller, cyclist and photographer.

 

CONTACT METHOD

Facebook

https://www.facebook.com/alexsapalaofficial/

Twitter - @alex_sapala

https://twitter.com/alex_sapala

You Tube

https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

 

Everyone wants freedom in some way or another, from time freedom, financial freedom to freedom from pain and chronic illness but where do freedoms come from?
Alex reflects on the crucial role of building discipline if you want to create freedom of any sort and explains how when you begin your day with three key habits you will be setting yourself up to be disciplined throughout your day. He also shares the tactics that when implemented mean you can achieve high levels of discipline across all your daily routines and ultimately more freedom
&nbsp;
KEY TAKEAWAYS
<ul>
<li aria-level="1">Freedom comes from discipline the more disciplined you become the more freedom you will have</li>
<li aria-level="1">Waking before dawn doing a workout and completing the least desirable tasks first will create more discipline throughout the day</li>
<li aria-level="1">As soon as weaknesses arise get angry at them</li>
<li aria-level="1">Radio silence mode is about always having a plan that is understood well enough to be completed in silence doing what you need to do</li>
<li aria-level="1">When you get into the habit of laughing</li>
<li aria-level="1">Silence can help you concentrate fully on successfully completing detailed tasks</li>
<li aria-level="1">Laughing at challenges makes them less powerful and when you make this a habit and discipline it makes it easier to move forward</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;Discipline begets discipline&rsquo;
&lsquo;Follow the key morning habits to create the discipline you need to build freedom&rsquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/us/podcast/business-wealth-and-mindset-podcast/id1501496708">Business, Wealth and Mindset podcast series</a>&nbsp; &nbsp;
<a href="https://www.amazon.co.uk/Discipline-Equals-Freedom-Manual-Mk1-Mod1-dp-1250274435/dp/1250274435/ref=dp_ob_image_bk">Discipline Equals Freedom by Jocko Willink</a>
&nbsp;
ABOUT THE HOST
Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world&rsquo;s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase
Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).
He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring
Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.
Alex is also a keen traveller, cyclist and photographer.
&nbsp;
CONTACT METHOD
Facebook
<a href="https://www.facebook.com/alexsapalaofficial/">https://www.facebook.com/alexsapalaofficial/</a>
Twitter - @alex_sapala
<a href="https://twitter.com/alex_sapala">https://twitter.com/alex_sapala</a>
You Tube
<a href="https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ">https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ</a>
&nbsp;

Hosted by Alex Sapala, a prize-winning chartered accountant with experience in business, property and financial markets from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase.

Business, Wealth and Mindset Podcast will bring you cutting edge content and hard-hitting interviews with some of the wealthiest business minds in the land as well as those new to business in what is a daring podcast for experienced entrepreneurs looking to sharpen their competitive edge and budding ones looking to learn what it takes.

 

In this podcast, you will understand the challenges and mindset through quality content and real-life practical examples of how you can acquire that edge to succeed in an ever-competitive yet accessible business environment with the right attitude, mindset and set of skills.

Share in the experience, learn and grow to build that business worth and wealth you’ve always imagined.

 

Website - http://alexsapala.com/

Twitter - @alex_sapala

YouTube - https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

 

Hosted by Alex Sapala, a prize-winning chartered accountant with experience in business, property and financial markets from the world&rsquo;s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase.
Business, Wealth and Mindset Podcast will bring you cutting edge content and hard-hitting interviews with some of the wealthiest business minds in the land as well as those new to business in what is a daring podcast for experienced entrepreneurs looking to sharpen their competitive edge and budding ones looking to learn what it takes.
&nbsp;
In this podcast, you will understand the challenges and mindset through quality content and real-life practical examples of how you can acquire that edge to succeed in an ever-competitive yet accessible business environment with the right attitude, mindset and set of skills.
Share in the experience, learn and grow to build that business worth and wealth you&rsquo;ve always imagined.
&nbsp;
Website - <a href="http://alexsapala.com/">http://alexsapala.com/</a>
Twitter - <a href="https://twitter.com/alex_sapala">@alex_sapala</a>
YouTube -&nbsp;<a href="https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ">https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ</a>
&nbsp;

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