In this episode, Matt interviewsMandy Ruddock - Lecturer at the School of Psychology and Public Health in the College of Science, Health and Engineering at La Trobe University.

Together, they chat about how workplaces can work towards better handling occupational stress, what you think you should do if you're suffering from burnout, and how employees can work towards a better mental health experience in the workplace.

Matt Nunn is the Managing Director of Nunn Media, Australia's Largest Media Buying Agency. For more information, visit nunnmedia.com.au

In this episode, Matt interviews Mandy Ruddock - Lecturer at the School of Psychology and Public Health in the College of Science, Health and Engineering at La Trobe University.
Together, they chat about how workplaces can work towards better handling occupational stress, what you think you should do if you're suffering from burnout, and how employees can work towards a better mental health experience in the workplace.
Matt Nunn is the Managing Director of Nunn Media, Australia's Largest Media Buying Agency. For more information, visit <a href="http://nunnmedia.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://nunnmedia.com.au&amp;source=gmail&amp;ust=1660032307967000&amp;usg=AOvVaw39yYOLgAsnoIx23YDv9_Qc">nunnmedia.com.au</a>

Welcome to Building Teams with Matt Nunn!

As a coach and as a leader of 150 people, Matt loves to build and lead strong teams.

From CEO’s to professional athletes, join him as he has honest, candid conversations about how to cultivate strong teams.

Proudly presented by Nunn Media, Australia's Largest Media Buying Agency

Welcome to Building Teams with Matt Nunn! As a coach and as a leader of 150 people, Matt loves to build and lead strong teams. From CEO’s to professional athletes, join him as he has honest, candid conversations about how to cultivate strong teams. Proudly presented by Nunn Media, Australia's Largest Media Buying Agency

Building Teams with Matt Nunn

Dr Mandy Ruddock - Lecturer - School of Psychology & Public Health / Mental Health & Wellbeing Researcher & Advocate - Balancing the Work/Life Interaction

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