Amber wanted to be a good mom. She didn’t want her frustrations to boil over on her children. On this Building Relationships with Dr. Gary Chapman, hear Amber’s story of the triggers that led to angry outbursts and then the feelings of guilt and shame she felt afterward. How do you gain freedom from that anger and self-condemnation? Find out on Building Relationships with Gary Chapman.

Featured resource: UNTRIGGERED: 60 DAYS OF TRANSFORMATION FOR MOMS WHO STRUGGLE WITH ANGER