We are living in a stressed-out world. And the constant fear and anxiety is affecting all ages. On this Building Relationships with Dr. Gary Chapman, Dr. Charles Stone gives 9 ways to stress less. What is stress and what does it do to the body and brain? If you want to find freedom and peace in our stress-filled world, don’t miss the encouragement on Building Relationships with Dr. Gary Chapman.

Featured resource: STRESS LESS: 9 HABITS FROM THE BIBLE AND BRAIN SCIENCE TO BUILD RESILIENCE AND REDUCE ANXIETY - BIBLICALLY SOUND - RESEARCH INFORMED