There are two ways that we build mental strength: 

1. By the challenges we go through. Our upbringing etc. 

2. By making a conscious choice to be mentally tougher. 

There are two ways that we build mental strength:  1. By the challenges we go through. Our upbringing etc. 
2. By making a conscious choice to be mentally tougher.

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Inspiration, tips and advice to help you conquer your life, one day at a time.

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