A few weeks back I was flicking around the internet which I tend to do always looking at motivational, inspirational content – particularly video because I like to consume them in the mornings before I kick into my day and whilst doing so someone in my social media network shared a video from Beau Miles where he ran 3 miles to start and then 1 mile every hour on the hour for 24 hours. In between laps around his block, exactly one mile, he worked his way through a list of odd jobs from playing scrabble to building a table and everything in between. The video was called A MILE AN HOUR and it’s fantastic.
 
 I just loved it and reached out to connect. It turns out Beau is from Melbourne and actually teaches at Monash University so I dropped into the University when I was in Melbourne and we recorded this episode. 
 
 I thoroughly enjoyed sitting with Beau and I reckon you’ll find heaps of gold in this episode.  
 


See acast.com/privacy for privacy and opt-out information.

A few weeks back I was flicking around the internet which I tend to do always looking at motivational, inspirational content – particularly video because I like to consume them in the mornings before I kick into my day and whilst doing so someone in my social media network shared a video from Beau Miles where he ran 3 miles to start and then 1 mile every hour on the hour for 24 hours. In between laps around his block, exactly one mile, he worked his way through a list of odd jobs from playing scrabble to building a table and everything in between. The video was called A MILE AN HOUR and it’s fantastic.
 
 I just loved it and reached out to connect. It turns out Beau is from Melbourne and actually teaches at Monash University so I dropped into the University when I was in Melbourne and we recorded this episode. 
 
 I thoroughly enjoyed sitting with Beau and I reckon you’ll find heaps of gold in this episode.&nbsp; &#10;&nbsp;<br><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Inspiration, tips and advice to help you conquer your life, one day at a time.

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