The end of the year isn’t just a date on the calendar.
It’s a decision point.

In this episode of The Building Better Humans Project, Glenn Azar delivers a raw and honest debrief of 2025 — not to dwell on the past, but to make sure you don’t drag the same habits, excuses, and lowered standards into 2026.

This isn’t a motivational pep talk.
It’s a moment of ownership.

Through ten hard-earned lessons, Glenn challenges you to look directly at your decisions, your standards, and the areas where avoidance, comfort, or inconsistency may have cost you momentum this year. The goal is simple: clarity, accountability, and a stronger foundation for the year ahead.

If you’re serious about growth, leadership, and personal responsibility, this episode draws a clear line in the sand. 2026 doesn’t need more hype — it needs better decisions, executed consistently.

🔑 IN THIS EPISODE, WE COVER:


Why excuses quietly sabotage progress


The difference between motivation and discipline


How health underpins performance and decision-making


Why not everyone deserves access to your time and energy


The hidden cost of avoided conversations


How structure creates freedom, not restriction


Why reflection only matters when behaviour changes


The role environment plays in shaping outcomes


How personal standards determine results


Why ownership is the ultimate power move

🎯 RESOURCES & NEXT STEPS

👉 FREE 2025 End-of-Year Deep Reflection Workbook
Available now via the link in Glenn’s bio and in the show notes. This is a no-fluff, high-impact tool designed to help you review 2025 honestly and plan 2026 with clarity and intent.

🎧 Kickstart 2026 Series – Coming Soon
A 31-day run of focused episodes to help you build momentum, discipline, and direction heading into the new year.

💬 FINAL THOUGHT

2026 won’t be different by accident.
It will be different by decision.

If this episode resonated with you, share it with someone who needs to hear it — and take the time to do the reflection properly.

🔗 CONNECT WITH GLENN & THE COMMUNITY


Instagram & Facebook: @buildingbetterhumansproject


Website & programs: www.buildingbetterhumansproject.com.au


Adventure Professionals: www.adventureprofessionals.com.au

The end of the year isn&rsquo;t just a date on the calendar. It&rsquo;s a decision point.
In this episode of The Building Better Humans Project, Glenn Azar delivers a raw and honest debrief of 2025 &mdash; not to dwell on the past, but to make sure you don&rsquo;t drag the same habits, excuses, and lowered standards into 2026.
This isn&rsquo;t a motivational pep talk. It&rsquo;s a moment of ownership.
Through ten hard-earned lessons, Glenn challenges you to look directly at your decisions, your standards, and the areas where avoidance, comfort, or inconsistency may have cost you momentum this year. The goal is simple: clarity, accountability, and a stronger foundation for the year ahead.
If you&rsquo;re serious about growth, leadership, and personal responsibility, this episode draws a clear line in the sand. 2026 doesn&rsquo;t need more hype &mdash; it needs better decisions, executed consistently.
<hr data-start="1260" data-end="1263">
🔑 IN THIS EPISODE, WE COVER:
<ul data-start="1299" data-end="1801">
<li data-start="1299" data-end="1340">
Why excuses quietly sabotage progress
</li>
<li data-start="1341" data-end="1393">
The difference between motivation and discipline
</li>
<li data-start="1394" data-end="1450">
How health underpins performance and decision-making
</li>
<li data-start="1451" data-end="1511">
Why not everyone deserves access to your time and energy
</li>
<li data-start="1512" data-end="1556">
The hidden cost of avoided conversations
</li>
<li data-start="1557" data-end="1607">
How structure creates freedom, not restriction
</li>
<li data-start="1608" data-end="1662">
Why reflection only matters when behaviour changes
</li>
<li data-start="1663" data-end="1713">
The role environment plays in shaping outcomes
</li>
<li data-start="1714" data-end="1758">
How personal standards determine results
</li>
<li data-start="1759" data-end="1801">
Why ownership is the ultimate power move
</li>
</ul>
<hr data-start="1803" data-end="1806">
🎯 RESOURCES &amp; NEXT STEPS
👉 <a href="https://tr.ee/G_ctGIydLK">FREE 2025 End-of-Year Deep Reflection Workbook</a> Available now via the link in Glenn&rsquo;s bio and in the show notes. This is a no-fluff, high-impact tool designed to help you review 2025 honestly and plan 2026 with clarity and intent.
🎧 Kickstart 2026 Series &ndash; Coming Soon A 31-day run of focused episodes to help you build momentum, discipline, and direction heading into the new year.
💬 FINAL THOUGHT
2026 won&rsquo;t be different by accident. It will be different by decision.
If this episode resonated with you, share it with someone who needs to hear it &mdash; and take the time to do the reflection properly.
<hr data-start="2469" data-end="2472">
🔗 CONNECT WITH GLENN &amp; THE COMMUNITY
<ul data-start="2516" data-end="2695">
<li data-start="2516" data-end="2574">
Instagram &amp; Facebook: @buildingbetterhumansproject
</li>
<li data-start="2575" data-end="2634">
Website &amp; programs:<a href="https://buildingbetterhumans.thinkific.com/"> www.buildingbetterhumansproject.com.au</a>
</li>
<li data-start="2635" data-end="2695">
Adventure Professionals: <a href="https://www.adventureprofessionals.com.au/">www.adventureprofessionals.com.au</a>
</li>
</ul>

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Inspiration, tips and advice to help you conquer your life, one day at a time.

Building Better Humans Project

2025-2026 Transition Episode

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/111df6ad-a3c7-4e19-a4e7-b3c001867025/transcript

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