Episode 19 - Reclaim Your Power in One Hour with Adrienne Herbert

Welcome to Building a Bigger Table

The podcast for misfits, mavericks and magic makers who want to create a profitable, sustainable business that makes as much impact as it does income. 

 

In This Episode:

 

Welcome to episode 19 of the Building a Bigger Table Podcast, where I’m joined by Adrienne Herbert. Adrienne is the epitome of the modern digital entrepreneur, as an international TEDx speaker, author, and Director of Innovation and Performance at the UK's leading fitness app Fiit. 

 

She also hosts the Power Hour podcast, and has written a book by the same name to help people focus on their goals and create a life they love. Following the release of her book, we got together to discuss exactly how you can reclaim your life one hour at a time, by taking small daily steps and making ‘me-time’ non-negotiable. 

 

Time is a concept that’s been brought to the forefront of our minds by the pandemic - whether it’s a sense of urgency and time being wasted, or by highlighting what it is we’re spending our all important energy on - and so this podcast comes at the perfect time for anyone wanting to re-evaluate their routines.

 

Adrienne believes there’s no right time to find your purpose, and that whether you’re 21 or 61, by reframing the way you think, you can pursue your passion. In this episode, she shares her inspirational journey to success, as well as actionable steps you can take along yours. This really is a must listen for anyone searching for motivation in 2021!

 






Key Takeaways:

 

Focus on what’s moving you forward

It’s never too late to make a change

Time is passing by anyway, use it wisely

3 top tips for creating time for yourself

 

 

Quotes:

“I think that's ultimately what people want is choice. So yeah, I think focus on what's holding you back or focus on moving forward. Pick, because you can't have both.”

“I think something that's resonated with people is the time concept and not in a sense of urgency and time's running out, but just saying… What are you doing? What are you spending your time on? What do you value the most?”

“You don't need a 100% success rate for something to work for you. You just need to stick with it long enough.”

 

Meet Your Host:

Hi, I’m Shaa.

I’ve been called a serial entrepreneur … but I’ve never been one for labels! I’ve done SO many things in my career, including starting and scaling multiple 7 figure businesses, and am grateful for being recognised with some lovely awards - most proudly, an MBE from The Queen “for Services to Business and Entrepreneurship”.

I’ve been featured in major publications for my efforts (named one of the UK’s Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the ‘Most Influential Women in the UK" by the Institute of Directors), and have written 4 straight-talking, bestselling books; Stop Talking, Start Doing; Stop Talking, Start Doing Action Book, Do Less, Get More; and most recently, How To Fix Your Sh*t.

 

Where To Find Adrienne:

 

Website - https://adriennelondon.com/

Facebook - https://www.facebook.com/adriennesmith6

Instagram - https://www.instagram.com/adrienne_ldn/

 

 

Where To Find Shaa:

Website - https://www.shaa.com/

Facebook - https://en-gb.facebook.com/shaawasmund/

Instagram - https://www.instagram.com/shaawasmund/

Clubhouse - @Shaa

Episode 19 - Reclaim Your Power in One Hour with Adrienne Herbert
Welcome to Building a Bigger Table
The podcast for misfits, mavericks and magic makers who want to create a profitable, sustainable business that makes as much impact as it does income.&nbsp;
&nbsp;
In This Episode:
&nbsp;
Welcome to episode 19 of the Building a Bigger Table Podcast, where I&rsquo;m joined by Adrienne Herbert. Adrienne is the epitome of the modern digital entrepreneur, as an international TEDx speaker, author, and Director of Innovation and Performance at the UK's leading fitness app Fiit.&nbsp;
&nbsp;
She also hosts the Power Hour podcast, and has written a book by the same name to help people focus on their goals and create a life they love. Following the release of her book, we got together to discuss exactly how you can reclaim your life one hour at a time, by taking small daily steps and making &lsquo;me-time&rsquo; non-negotiable.&nbsp;
&nbsp;
Time is a concept that&rsquo;s been brought to the forefront of our minds by the pandemic - whether it&rsquo;s a sense of urgency and time being wasted, or by highlighting what it is we&rsquo;re spending our all important energy on - and so this podcast comes at the perfect time for anyone wanting to re-evaluate their routines.
&nbsp;
Adrienne believes there&rsquo;s no right time to find your purpose, and that whether you&rsquo;re 21 or 61, by reframing the way you think, you can pursue your passion. In this episode, she shares her inspirational journey to success, as well as actionable steps you can take along yours. This really is a must listen for anyone searching for motivation in 2021!
&nbsp;
 
Key Takeaways:
&nbsp;
Focus on what&rsquo;s moving you forward
It&rsquo;s never too late to make a change
Time is passing by anyway, use it wisely
3 top tips for creating time for yourself
&nbsp;
&nbsp;
Quotes:
&ldquo;I think that's ultimately what people want is choice. So yeah, I think focus on what's holding you back or focus on moving forward. Pick, because you can't have both.&rdquo;
&ldquo;I think something that's resonated with people is the time concept and not in a sense of urgency and time's running out, but just saying&hellip; What are you doing? What are you spending your time on? What do you value the most?&rdquo;
&ldquo;You don't need a 100% success rate for something to work for you. You just need to stick with it long enough.&rdquo;
&nbsp;
Meet Your Host:
Hi, I&rsquo;m Shaa.
I&rsquo;ve been called a serial entrepreneur &hellip; but I&rsquo;ve never been one for labels! I&rsquo;ve done SO many things in my career, including starting and scaling multiple 7 figure businesses, and am grateful for being recognised with some lovely awards - most proudly, an MBE from The Queen &ldquo;for Services to Business and Entrepreneurship&rdquo;.
I&rsquo;ve been featured in major publications for my efforts (named one of the UK&rsquo;s Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the &lsquo;Most Influential Women in the UK" by the Institute of Directors), and have written 4 straight-talking, bestselling books; Stop Talking, Start Doing; Stop Talking, Start Doing Action Book, Do Less, Get More; and most recently, How To Fix Your Sh*t.
&nbsp;
Where To Find Adrienne:
&nbsp;
Website - <a href="https://adriennelondon.com/">https://adriennelondon.com/</a>
Facebook - <a href="https://www.facebook.com/adriennesmith6">https://www.facebook.com/adriennesmith6</a>
Instagram - <a href="https://www.instagram.com/adrienne_ldn/">https://www.instagram.com/adrienne_ldn/</a>
&nbsp;
&nbsp;
Where To Find Shaa:
Website - <a href="https://www.shaa.com/">https://www.shaa.com/</a>
Facebook - <a href="https://en-gb.facebook.com/shaawasmund/">https://en-gb.facebook.com/shaawasmund/</a>
Instagram - <a href="https://www.instagram.com/shaawasmund/">https://www.instagram.com/shaawasmund/</a>
Clubhouse - @Shaa

Shaa is the original misfit, maverick and magic maker. 

Despite an Economics degree from The London School of Economics and a proud recipient of an MBE from The Queen, her real talents come from the school of hard knocks.

Growing up on a council estate, Shaa learnt early on, that the only way to level the playing field was to first believe you could. Then go all in on making it happen. 

Shaa’s first book, "Stop Talking Start Doing" became WHSmith's #1 Bestselling Business Book for 14 months in a row, breaking all industry records. 

Shaa has never been one to sit on the fence or rest on her laurels and today her sole mission is to level the playing field and create real social mobility for all.

The Sunday Times recently named her as “One of the top 20 most influential entrepreneurs in the UK”.

Shaa is the original misfit, maverick and magic maker.&nbsp; Despite an Economics degree from The London School of Economics and a proud recipient of an MBE from The Queen, her real talents come from the school of hard knocks. Growing up on a council estate, Shaa learnt early on, that the only way to level the playing field was to first believe you could. Then go all in on making it happen.&nbsp; Shaa&rsquo;s first book, "Stop Talking Start Doing" became WHSmith's #1 Bestselling Business Book for 14 months in a row, breaking all industry records.&nbsp; Shaa has never been one to sit on the fence or rest on her laurels and today her sole mission is to level the playing field and create real social mobility for all. The Sunday Times recently named her as &ldquo;One of the top 20 most influential entrepreneurs in the UK&rdquo;.

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