Les Alfred, creator of The Balance Black Girl and host of the Balanced Black Girl podcast, tells Mandi and Tiffany all about how she finally learned to live her best life, the importance of self care, and why it's ultimately the journey that's the destination. Plus, the ladies further discuss therapy, fitness, health, and why it's going to be a "35 Hotter" summer.



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<a href="https://www.instagram.com/balancedles/?hl=en">Les Alfred</a>, creator of <a href="The%20Balance%20Black%20Girl">The Balance Black Girl</a> and host of the Balanced Black Girl <a href="https://www.instagram.com/balancedblackgirlpodcast/?hl=en">podcast</a>, tells Mandi and Tiffany all about how she finally learned to live her best life, the importance of self care, and why it's ultimately the journey that's the destination. Plus, the ladies further discuss therapy, fitness, health, and why it's going to be a "35 Hotter" summer. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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Les Alfred: Why the Journey is the Destination

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/384a7dc4-3ffc-4706-baf7-b2aa011dd169/transcript

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