



Life After Prison The Mindset NOBODY Talks About
For the first time ever, we finally convinced our eldest brother, William, to step into the Bros & Cons studio after being released from prison. This wasn’t an easy conversation. We dive straight into some of the toughest topics affecting men today, including life after prison, personal growth, ac…

Fight With The Uninspired | Coach Vinny
In this powerful episode of Bros and Cons, we sit down with special guest and brother Vinny for one of the realest conversations yet. Vinny opens up about growing up in Sydney with a 16-year-old mother, the struggles that came with his upbringing, and the challenges he faced trying to find where h…

Blood Brothers vs Real Brothers Malik Rg Yarn
Welcome back to another episode of Bros and Cons Podcast 🎙️🔥 In this episode we sit down for a real yarn about true brotherhood, loyalty, family ties and what it really means to stand by your brothers through everything. We also kick back, have a laugh, dive into some wild conspiracies 👀 and ta…

The Speed Coach Athletes Keep Mentioning | Michael Fualalo
n this episode we sit down with Michael Fualalo for a deep yarn on what it really takes to train some of Australia’s elite athletes. From speed, discipline and mindset to the pressure behind high performance sport this episode gives an inside look into a world most people never see. We also dive i…

Become The Next Multimillionaire At 24 Years Old In AUSTRALIA
From migrating to Australia at just 16 years old to becoming a multimillionaire by 24, Alberto’s story is one of the wildest journeys we’ve had on the podcast so far. In this episode of Bros & Cons, we sit down with Alberto and really pick his brain on what it takes to build wealth at a young age,…

Michael Jackson | Things You probably didnt know
Welcome back to Bros & Cons Podcast 🎙️ In this episode, we dive deep into the life and legacy of the King of Pop Michael Jackson. From the key moments that shaped his career to lesser-known facts you probably never knew, we break down the highs, the controversies, and the unforgettable impact he…

I shouldn’t be alive | Born to FIGHT with Kinahoi
⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form. “I should…

From Tongan Cripz to Purpose | Former Gang Member’s Redemption Story
⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form. Bros and …

The truth: How Australian rapper concrete Pete changed his life
In this episode of Bros and Cons Podcast, we sit down with Sydney rap pioneer Pistol Pete, also known as Concrete Pete, for an honest conversation about his journey from the Australian rap scene into the construction business. Pete talks about the early days of Sydney rap, the reality of the music…

Growing up Polynesian in Sydney | Malik x RG
Malik and Rongotti speaking from the heart about what it really means to be Polynesian in Australia. From growing up in Western Sydney to balancing island culture with Aussie life we break down identity, family pressure, stereotypes, faith, loyalty, struggle and pride. This isn't just a conversat…