Seahawks legend Cliff Avril provides a unique insight into Jamal Adams' contract situation, including how he would've fit into the Legion of Boom in 2013. How is Richard Sherman rebounding from the incident in July? Avril shares his perspective after multiple conversations with Sherman. And could the Hawks truly have built enough on defense to push them over the top in 2021?

Mike Salk is fired up about how positive the Mariners trade deadline was, but he's got beef with the players who expressed frustration about the Graveman deal. Was it time for the M's to add marquee players at this deadline if it meant moving on from top prospects?