This week the boys spoke about everything from their morning routines, to the most common health and fitness questions they get. 

We finish with some questions including who are the three people you'd choose to be in your team if there was a Zombie Apocalypse. 

We also chat about Jayden and Glenn's episode on the Building Better Humans Project Podcast.

This week the boys spoke about everything from their morning routines, to the most common health and fitness questions they get.&nbsp; We finish with some questions including who are the three people you'd choose to be in your team if there was a Zombie Apocalypse.&nbsp; We also chat about Jayden and Glenn's episode on the <a href="https://omny.fm/shows/building-better-humans-project/the-jayden-nikorima-story-coming-soon">Building Better Humans Project Podcast</a>.

Former soldiers, Personal trainers, a mindset coach and professional rugby league player have a lighthearted, fun yet informative chat around the issues and questions presented to men in this modern world and how they navigate their way through it.

Four guys chat about navigating the modern world.