This week the boys sat down with undefeated boxer and current Australian Super Lightweight Champion Justin Frost. 

We chat all things fight game, mindset, physical training and lessons learned through Frosty's career as a soldier before turning professional in the fight game. 

Justin Frost Boxer

This week the boys sat down with undefeated boxer and current Australian Super Lightweight Champion Justin Frost.&nbsp; We chat all things fight game, mindset, physical training and lessons learned through Frosty's career as a soldier before turning professional in the fight game.&nbsp; <a href="https://boxrec.com/en/proboxer/771060">Justin Frost Boxer</a>

Former soldiers, Personal trainers, a mindset coach and professional rugby league player have a lighthearted, fun yet informative chat around the issues and questions presented to men in this modern world and how they navigate their way through it.

Four guys chat about navigating the modern world.