Transition (Reflection)
Seeing a doorway and knowing what's on the other side is only half the battle. For me this year and season is dedicated to making a transition into a better version of myself. I do hope you take care of yourself over the festive season. I will see you on the other side! Don’t forget to subscribe…
Letting Go
Ultimately this is the most difficult of all, but yet the rewards that are at the end of this road will change your life. This one is where it's at. Don’t forget to subscribe and please leave a review.. Get in touch with Dwayne here https://linktr.ee/Naja2407 Connect with us through Instagram …
Acceptance Of What Is
This has been one of the most prominent teachings for me this year, acceptance of what is. That’s all that needs to be said, go gently! Don’t forget to subscribe and please leave a review.. Get in touch with Dwayne here https://linktr.ee/Naja2407 Connect with us through Instagram https://www.ins…
Patience
They say it is a virtue, the practice is in my view the hardest to deploy in all areas of our life. Enjoy my take on the value of patience! Don’t forget to subscribe and please leave a review.. Get in touch with Dwayne here https://linktr.ee/Naja2407 Connect with us through Instagram https://ww…
Tolerance
The value and understanding of tolerance from different viewpoints in the last few years has been integral in my growth. Jump in and brace yourself for a divulgence of some key learnings of Tolerance within yourself, situations and others. I really am grateful for this teaching, I hope you are too!…
Observation
Observing ourselves, others around us and mother nature. Are you good at being an observer? For me being the observer in many applications of my life has been a challenge, join me as I have a little dip into the tricky waters of observation. Don’t forget to subscribe and please leave a review.. …
Energy Saving - Mind Body Spirit
Today I take a dive into energetic care for Mind, Body and Spiritual healing. I reflect on a recent trip to reconnect to myself and to a broader purpose that is very significant in my cultural journey. Take your time with this one, remember you can do what works best for you to be better one step a…
The Biggest Journey So Far
Join me today for a bit of a switch up, I unpack my experience of moving 70km over 12 hours for a great cause- Move for Mibbinbah Challenge. @mibbinbah_spirit_healing Don’t forget to subscribe and please leave a review.. Get in touch with Dwayne here https://linktr.ee/Naja2407 Connect with us…
Being Kind To Yourself
Being kind most, to the one that matters most -you! This concept has been such a huge part of my own experiences in churning through recent hardships. Being your own coach, your own confidant by writing in a journal or telling yourself in the mirror you love you (don’t worry I am struggling with th…
Lower Your Expectations
There is a distinct difference between achieving and expectations. Whether it be on self, others or the world around us, this inner work on the expectation of others not meeting our own needs and wants is central to being a better version of ourselves. The act or mindset of allowing ourselves to …