Sleep is essential to productivity. Dr. Michael Breus explains the different kinds of sleepers, talking about the many parts of our lives that can be attributed to our body rhythms. He discusses how knowing your category can be the key to unlocking energy.

Buy Dr. Breus' latest book here: https://amzn.to/2ZZTAtT

 

Sleep is essential to productivity. Dr. Michael Breus explains the different kinds of sleepers, talking about the many parts of our lives that can be attributed to our body rhythms. He discusses how knowing your category can be the key to unlocking energy.
Buy Dr. Breus' latest book here: <a href="https://amzn.to/2ZZTAtT">https://amzn.to/2ZZTAtT</a>
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Brilliant Thoughts is about people. It’s about how relationships shape careers. It’s about how influence shapes industries. It’s about how at the end of the day, ones and zeroes on spreadsheets represent real humans and no one is going to find success without keeping that top of mind.

Brilliant Thoughts is about people. It&rsquo;s about how relationships shape careers. It&rsquo;s about how influence shapes industries. It&rsquo;s about how at the end of the day, ones and zeroes on spreadsheets represent real humans and no one is going to find success without keeping that top of mind.

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