Brilliant Thoughts with Tristan AhumadaBrilliant Thoughts with Tristan Ahumada

Optimizing Your Sleep with Dr. Michael Breus

View descriptionShare

Sleep is essential to productivity. Dr. Michael Breus explains the different kinds of sleepers, talking about the many parts of our lives that can be attributed to our body rhythms. He discusses how knowing your category can be the key to unlocking energy.

Buy Dr. Breus' latest book here:


  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 2 playlist(s)

  1. Brilliant Thoughts with Tristan Ahumada

    126 clip(s)

  2. SUCCESS Podcasts

    603 clip(s)

Brilliant Thoughts with Tristan Ahumada

Brilliant Thoughts is about people. It’s about how relationships shape careers. It’s about how influ 
Social links
Follow podcast
Recent clips
Browse 126 clip(s)