Brilliant Thoughts with Tristan AhumadaBrilliant Thoughts with Tristan Ahumada

Making Peace with your Past with Bill Murphy

View descriptionShare

Bill Murphy didn’t believe he was worthy of a PTSD diagnosis, because "that's a warrior’s diagnosis, that's a soldier. I'm not on the battlefield.” He was an overachieving workaholic, running marathons, and doing extreme sports and triathlons. But he hadn’t recovered from his abusive childhood and that started to affect him, leading to him checking into psychiatric care after finishing an Ironman race. This week he talks with Tristan about caring for his younger self, developing a thriving mentality, the importance of routine, and journaling as self coaching.

Learn more about Bill at thrivinginthestorm.com. Purchase Thriving in the Storm: Nine Principles to Help You Overcome Any Adversity by Bill Murphy.

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Brilliant Thoughts with Tristan Ahumada

    94 clip(s)

Brilliant Thoughts with Tristan Ahumada

Brilliant Thoughts is about people. It’s about how relationships shape careers. It’s about how influ 
Social links
Follow podcast
Recent clips
Browse 94 clip(s)