Did you know that nearly 8 in 10 Australians aren’t reaping the benefits of regular exercise? In today’s episode, we’re talking movement, health, and practical ways to put fitness first. If you’ve been spending too much time sitting at your desk, this one’s for you!

Today we have Pete Gleesonfrom Fitness First, Australia’s National Personal Training Manager. Pete has over 25 years of experience helping Australians move more and live healthier lives. We’ll be diving into some startling stats about inactivity in Australia, how it affects your health, and simple, practical ways to get moving—even in the busiest of schedules.

Did you know that nearly 8 in 10 Australians aren&rsquo;t reaping the benefits of regular exercise? In today&rsquo;s episode, we&rsquo;re talking movement, health, and practical ways to put fitness first. If you&rsquo;ve been spending too much time sitting at your desk, this one&rsquo;s for you!
Today we have Pete Gleeson from Fitness First, Australia&rsquo;s National Personal Training Manager. Pete has over 25 years of experience helping Australians move more and live healthier lives. We&rsquo;ll be diving into some startling stats about inactivity in Australia, how it affects your health, and simple, practical ways to get moving&mdash;even in the busiest of schedules.

Join Brent Bultitude every weekend for lively chats with industry insiders and special guests! Covering the latest trends and exciting topics, it's your go-to for fresh insights and fun conversations.

Tune in for your weekend fix of thought-provoking conversation!

Join&nbsp;Brent Bultitude&nbsp;every weekend for lively chats with industry insiders and special guests! Covering the latest trends and exciting topics, it's your go-to for fresh insights and fun conversations.
Tune in for your weekend fix of thought-provoking conversation!

Brent Bultitude Podcast

Brent’s Business background and personality are fundamental to asking the right people the right questions with interviews, the latest news, quizzes, music and your calls on 13 12 69.

Plus Brent interviews many more people that are going to tell us what’s going from stories in the news to the things you care about.

Brent&rsquo;s Business background and personality are fundamental to asking the right people the right questions with interviews, the latest news, quizzes, music and your calls on 13 12 69. Plus Brent interviews many more people that are going to tell us what&rsquo;s going from stories in the news to the things you care about.