Earlier this week, we spoke with Susie Burrell about the hidden dangers in ultra-processed foods marketed as “healthy.” Today, Bree is here to show us easy, wholesome alternatives we can make at home. We’ll be making homemade protein balls — packed with protein, made from clean pantry ingredients, naturally sweetened, and perfect for busy schedules. These tasty treats are a healthier alternative to many store-bought protein or muesli bars.

Tune in as Bree shares tips on clean ingredients, protein boosts, natural sweeteners, chocolate options, freezer-friendly prep, and answers questions about making your own bars, avoiding nasties, and adapting recipes for dietary needs.

By the end of the episode, you’ll have a simple, delicious recipe for healthy, freezer-friendly protein balls — perfect for snacks, post-workout fuel, or quick treats.

Watch Bree make the protein balls here: How to Make Protein Balls Video