This month, Australians are being invited to do something simple that can make a real impact — move 60 kilometres in May to help fund cancer research.

We’re joined by Carly du Toit from the Australian Cancer Research Foundation (ACRF) to unpack the national “60km in May” challenge and how everyday movement can contribute to lifesaving science.

No elite fitness required — just walking, jogging, or running your way through May at your own pace.

At its heart, this is a simple idea: move more, raise more, and help fund the next breakthrough.

Vistit https://www.acrf.com.au/ for more informationa and to sign up.

This month, Australians are being invited to do something simple that can make a real impact &mdash;&nbsp;move 60 kilometres in May to help fund cancer research.
We&rsquo;re joined by Carly du Toit from the Australian Cancer Research Foundation (ACRF) to unpack the national &ldquo;60km in May&rdquo; challenge and how everyday movement can contribute to lifesaving science.
No elite fitness required &mdash; just walking, jogging, or running your way through May at your own pace.
At its heart, this is a simple idea:&nbsp;move more, raise more, and help fund the next breakthrough.
Vistit <a href="https://www.acrf.com.au/">https://www.acrf.com.au/</a> for more informationa and to sign up.

Join Brent Bultitude every weekend for lively chats with industry insiders and special guests! Covering the latest trends and exciting topics, it's your go-to for fresh insights and fun conversations.

Tune in for your weekend fix of thought-provoking conversation!

Join&nbsp;Brent Bultitude&nbsp;every weekend for lively chats with industry insiders and special guests! Covering the latest trends and exciting topics, it's your go-to for fresh insights and fun conversations.
Tune in for your weekend fix of thought-provoking conversation!

Afternoons with Brent Bultitude

Brent’s Business background and personality are fundamental to asking the right people the right questions with interviews, the latest news, quizzes, music and your calls on 13 12 69.

Plus Brent interviews many more people that are going to tell us what’s going from stories in the news to the things you care about.

Brent&rsquo;s Business background and personality are fundamental to asking the right people the right questions with interviews, the latest news, quizzes, music and your calls on 13 12 69. Plus Brent interviews many more people that are going to tell us what&rsquo;s going from stories in the news to the things you care about.

Brent Bultitude Podcast

60km in May: Every Step Fuels Cancer Breakthroughs

Two issues, both politically charged — and both raising questions about timing, priorities, and real-world impact.

In this Morrison Brief, Brent speaks with Jason Morrison about the federal government’s long-overdue crackdown on the NDIS, and whether reforms are coming too late for the people who rely on it most.

Plus, a new proposal around gender-neutral public toilets is sparking debate — is it modernisation, or policy overreach that’s missing the mark?

Two issues, both politically charged &mdash; and both raising questions about timing, priorities, and real-world impact.
In this Morrison Brief, Brent speaks with Jason Morrison about the federal government&rsquo;s long-overdue crackdown on the NDIS, and whether reforms are coming too late for the people who rely on it most.
Plus, a new proposal around gender-neutral public toilets is sparking debate &mdash; is it modernisation, or policy overreach that&rsquo;s missing the mark?

The Morrison Brief: NDIS Cuts & The Toilet Debate

It’s not just the salt shaker on your table — it’s what’s already hiding in your food.

Today we’re unpacking how everyday habits, packaged foods, and “just a pinch” cooking routines can quietly push sodium intake far higher than most people realise — and what that means for long-term heart health.

We’re joined by Dr Emma Beckett, nutritional scientist, to break down where salt is really coming from, why we overuse it without noticing, and how small changes can make a measurable difference over time.

It&rsquo;s not just the salt shaker on your table &mdash; it&rsquo;s what&rsquo;s already hiding in your food.
Today we&rsquo;re unpacking how everyday habits, packaged foods, and &ldquo;just a pinch&rdquo; cooking routines can quietly push sodium intake far higher than most people realise &mdash; and what that means for long-term heart health.
We&rsquo;re joined by Dr Emma Beckett, nutritional scientist, to break down where salt is really coming from, why we overuse it without noticing, and how small changes can make a measurable difference over time.

The Silent Add-On: Are You Eating More Salt Than You Think?

With ANZAC Day this Saturday, one of Australia’s most iconic traditions is back in kitchens across the country — the humble ANZAC biscuit. But behind the oats, golden syrup and coconut is a story rooted in wartime care, resilience, and community connection.

We’re joined by Amanda Colwell from the Coonamble Evening Country Women’s Association to unpack the original recipe, the best way to get that perfect chewy-or-crunchy finish, and why this simple biscuit still carries such meaning more than a century later.

From soldiers overseas to family kitchens today — this is one recipe that’s never just been about baking.

CWA of NSW Anzac Biscuit Recipe
150g (1 cup) plain flour
220g (1 cup) sugar
100g (1 cup) rolled oats
90g (1 cup) desiccated coconut
125g butter
1 tablespoon golden syrup
2 tablespoons boiling water
1 teaspoon bicarbonate of soda
Preheat the oven to 180 degrees C and lightly grease two baking trays.

With ANZAC Day this Saturday, one of Australia&rsquo;s most iconic traditions is back in kitchens across the country &mdash; the humble ANZAC biscuit. But behind the oats, golden syrup and coconut is a story rooted in wartime care, resilience, and community connection.
We&rsquo;re joined by Amanda Colwell from the Coonamble Evening Country Women&rsquo;s Association to unpack the original recipe, the best way to get that perfect chewy-or-crunchy finish, and why this simple biscuit still carries such meaning more than a century later.
From soldiers overseas to family kitchens today &mdash; this is one recipe that&rsquo;s never just been about baking.
CWA of NSW Anzac Biscuit Recipe
<ul>
<li data-start="599" data-end="704">150g (1 cup) plain flour</li>
<li data-start="599" data-end="704">220g (1 cup) sugar</li>
<li data-start="599" data-end="704">100g (1 cup) rolled oats</li>
<li data-start="599" data-end="704">90g (1 cup) desiccated coconut</li>
<li data-start="599" data-end="704">125g butter</li>
<li data-start="599" data-end="704">1 tablespoon golden syrup</li>
<li data-start="599" data-end="704">2 tablespoons boiling water</li>
<li data-start="599" data-end="704">1 teaspoon bicarbonate of soda</li>
<li data-start="599" data-end="704">Preheat the oven to 180 degrees C and lightly grease two baking trays.</li>
</ul>

60km in May: Every Step Fuels Cancer Breakthroughs

Afternoons with Brent Bultitude

In 1 playlist(s)

Brent Bultitude Podcast

Social links

Follow podcast

Recent clips