Chartered Work and Coaching Psychologist, Leisha Redmond McGrath tells Brendan about the benefits, and costs, of having routine. She discusses how gauging our ‘tolerance of ambiguity’ can help identify how much routine to incorporate into our daily lives.  

Chartered Work and Coaching Psychologist, Leisha Redmond McGrath tells Brendan about the benefits, and costs, of having routine. She discusses how gauging our ‘tolerance of ambiguity’ can help identify how much routine to incorporate into our daily lives.&nbsp;&nbsp;

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.

Brendan O'Connor

Is your routine bad for you? 

Comedian and musician Garron Noone joins Brendan to discuss his debut album, his talent for reviewing ‘delicious’ cups of tea, and the crippling agoraphobia that kept him housebound for years. He also tells Brendan about his musical influences and the songs that have shaped his life, including tracks by Eva Cassidy, Alice in Chains and Mick Flannery. 

Comedian and musician Garron Noone joins Brendan to discuss his debut album, his talent for reviewing ‘delicious’ cups of tea, and the crippling agoraphobia that kept him housebound for years. He also tells Brendan about his musical influences and the songs that have shaped his life, including tracks by Eva Cassidy, Alice in Chains and Mick Flannery.&nbsp;

Garron Noone - “I couldn’t leave the house, so they sent me to the priest!” 

Author and creator of Ross O’Carroll Kelly, Paul Howard, joins Brendan to discuss his play in the Edinburgh Fringe, his biography of Sean Hughes and his latest satirical novel. ‘A Nation Once Again’ follows the mishaps of a team of civil servants tasked with planning for a United Ireland.  

Author and creator of Ross O’Carroll Kelly, Paul Howard, joins Brendan to discuss his play in the Edinburgh Fringe, his biography of Sean Hughes and his latest satirical novel. ‘A Nation Once Again’ follows the mishaps of a team of civil servants tasked with planning for a United Ireland.&nbsp;&nbsp;

Paul Howard on Irish unity - “A new capital in the bellybutton of Ireland” 

Professor Caitriona Ryan, Consultant Dermatologist at The Institute of Dermatologists lists the products that we should be using daily on our skin – from zinc-based sunscreen to retinoids – and debunks some of the common myths. 

Professor Caitriona Ryan, Consultant Dermatologist at The Institute of Dermatologists lists the products that we should be using daily on our skin – from zinc-based sunscreen to retinoids – and debunks some of the common myths.&nbsp;

Is your routine bad for you?

Brendan O'Connor

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