Chartered Work and Coaching Psychologist, Leisha Redmond McGrath tells Brendan about the benefits, and costs, of having routine. She discusses how gauging our ‘tolerance of ambiguity’ can help identify how much routine to incorporate into our daily lives.  

Chartered Work and Coaching Psychologist, Leisha Redmond McGrath tells Brendan about the benefits, and costs, of having routine. She discusses how gauging our ‘tolerance of ambiguity’ can help identify how much routine to incorporate into our daily lives.&nbsp;&nbsp;

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.

Brendan O'Connor

Is your routine bad for you? 

Joining Brendan to discuss the main stories in Sunday's newspapers are: Brigid Laffan, Emeritus Professor at the European University Institute; Ellen Coyne, Political Correspondent at the Irish Times; Finian McGrath, Former Independent TD and former Minister of State for Disability Issues and Dr Barra Roantree, Economist at Trinity College, Dublin.

Joining Brendan to discuss the main stories in Sunday's newspapers are: Brigid Laffan, Emeritus Professor at the European University Institute; Ellen Coyne, Political Correspondent at the Irish Times; Finian McGrath, Former Independent TD and former Minister of State for Disability Issues and Dr Barra Roantree, Economist at Trinity College, Dublin.

The Newspaper Panel 

Mark Little, tech entrepreneur and journalist, has written a new book 'The Last Good Day on the Internet' in which he charts the initial innocence of the internet and its 'shared playground' feel to the rise of the algorithm to the AI age we're currently living in. 

Mark Little, tech entrepreneur and journalist, has written a new book 'The Last Good Day on the Internet' in which he charts the initial innocence of the internet and its 'shared playground' feel to the rise of the algorithm to the AI age we're currently living in.&nbsp;

Mark Little - We can take back our power over AI 

In a new book by the brother of the late Princess Diana, Charles Spencer makes various claims highlighting King Charles' cold-heartedness at the time of Diana's death. Jennie Bond, Journalist and former BBC Royal Correspondent also recalls the tension between Diana and the Royal Family while she was alive and its impact on the next generation of royals. 

In a new book by the brother of the late Princess Diana, Charles Spencer makes various claims highlighting King Charles' cold-heartedness at the time of Diana's death. Jennie Bond, Journalist and former BBC Royal Correspondent also recalls the tension between Diana and the Royal Family while she was alive and its impact on the next generation of royals.&nbsp;

Is your routine bad for you?

Brendan O'Connor

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