Five-time Paralympian, Dancing with the Stars contestant, and coach on Ireland’s Fittest Family, Ellen Keane, tells Dearbhail about her career, training regime, and life outside the pool. She also chooses five songs that have inspired her along the way, including choices by Eminem, Katy Perry and Taylor Swift.

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.