Clinical Psychologist Dr Tony Bates joins Brendan to talk about the nature of secrets, how they can be a burden throughout people's lives, how vulnerability in the face of secrets can be a strength and the power of connecting with your true self

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.