Clinical Psychologist Dr Maureen Gaffney has spent six decades in the world of psychology, writing bestselling books 'Flourishing' and 'Your One Wild and Precious Life'. Her latest book is 'About Life: Notes on Staying Grounded in Unsettled Times', based on lessons she's learned from her personal and professional life on how to live your best life. 

<p>Clinical Psychologist Dr Maureen Gaffney has spent six decades in the world of psychology, writing bestselling books 'Flourishing' and 'Your One Wild and Precious Life'. Her latest book is 'About Life: Notes on Staying Grounded in Unsettled Times', based on lessons she's learned from her personal and professional life on how to live your best life.&nbsp;</p>

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.