Best-selling writer Caitlin Moran talks ditching doomscrolling, finding hope in a heartfelt, practical way and how her "furry Fitbit" dog Luna reminds her to play; all explored in her new book 'How to be Hopeful: A Year of Living Joyfully'. 

<p>Best-selling writer Caitlin Moran talks ditching doomscrolling,&nbsp;finding hope in a heartfelt, practical way&nbsp;and how her "furry Fitbit" dog Luna&nbsp;reminds her to play;&nbsp;all explored in her new book 'How to be Hopeful: A Year of Living Joyfully'.&nbsp;</p>

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.