Chartered Physiotherapist, founder of Posture Fitting and former Ireland Rugby International, Siobhan O’Donovan joins Brendan to offer tips on how to improve and maintain your balance. She suggests exercises and activities that will help your brain preserve its sense of balance.

The Newspaper Panel
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Mark Little - We can take back our power over AI
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Jennie Bond - "It's an absolute character assassination of King Charles"
04:38