Dietician Sarah Keogh joins Brendan to discuss how much protein we really need, and the impact of eating too much or too little and gives her verdict on protein powders and bars.

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.

Brendan O'Connor

A dietician’s definitive guide to protein

Award winning novelist, Colum McCann joins Brendan to discuss the songs that have formed the soundtrack to his life, including Ray Charles’ ‘Hit the Road, Jack’ and Colm Mac Con Iomaire’s ‘The Minbar of Saladin’. He also tracks his literary childhood, his 9/11 novel and his attempt to emulate Jack Kerouac by cycling across America.

Colum McCann “With my brain condition - the medicine altered me more than the pain”

Joining Brendan to discuss the Sunday papers, are publisher at TheBriefing.ie, Liz Carolan; research professor at the ESRI, Alan Barrett; Sunday Independent and Irish Daily Mail columnist, Brenda Power; Irish Times Political Editor, Pat Leahy; and professor of US and International Politics at UCD’s Clinton Institute, Scott Lucas.

The Newspaper Panel

Culture journalist, Zara Hederman joins Brendan to discuss a growing controversy in the latest season of ‘Love is Blind’, a dating show r. After one participant met his fiancée, he told her he was used to dating  “who work out all the time”, sparking a furore of commentary about the intersection of physical attraction, misogyny and body shaming.

A dietician’s definitive guide to protein

In 1 playlist(s)

Brendan O'Connor

Social links

Follow podcast

Recent clips