It’s normal to have doubts and questions about our relationships sometimes. Am I in love with my partner? Am I spending enough time with my parents? Are my friends mad at me? But what happens when those normal, passing concerns turn into an obsession?

In this episode, we explain the difference between ordinary relationship concerns and relationship OCD (ROCD), how to identify when ROCD is showing up, and what the next steps are for helping clients manage it.

Resources and links:

• Webinars, books, and training by Melbourne Wellbeing Group
• OCD training workshops by Dr Celin Gelgec
• OCD focused supervision for healthcare professionals with Dr Celin Gelgec

Connect:

• https://www.melbournewellbeinggroup.com.au/
• http://www.drcelingelgec.com.au/