Penny Moodie is a Co-founder of So OCD and the Author of "The Joy Thief". Penny is a passionate OCD advocate and her book, “The Joy Thief” is a deeply personal exploration of OCD along with practical advice from mental health professionals.

In this episode, Penny describes the experience of writing "The Joy Thief", the effect it had on her own OCD, and the things she learnt along the way. She also shares her hopes and wishes for others with OCD who want to reclaim their happiness from their condition.   



Resources and links:
Purchase "The Joy Thief" here



Connect:
https://www.melbournewellbeinggroup.com.au/
http://www.drcelingelgec.com.au/

Penny Moodie is a Co-founder of So OCD and the Author of "The Joy Thief". Penny is a passionate OCD advocate and her book, “The Joy Thief” is a deeply personal exploration of OCD along with practical advice from mental health professionals.
In this episode, Penny describes the experience of writing "The Joy Thief", the effect it had on her own OCD, and the things she learnt along the way. She also shares her hopes and wishes for others with OCD who want to reclaim their happiness from their condition.   
 
Resources and links:
<ul>
<li aria-level="1"><a href="https://www.allenandunwin.com/browse/book/Penny-Moodie-Joy-Thief-9781761068669/">Purchase "The Joy Thief" here</a></li>
</ul>
 
Connect:
<ul>
<li aria-level="1"><a href="https://www.melbournewellbeinggroup.com.au/">https://www.melbournewellbeinggroup.com.au/</a></li>
<li aria-level="1"><a href="http://www.drcelingelgec.com.au/">http://www.drcelingelgec.com.au/</a></li>
</ul>

Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD). Effective treatment of OCD requires commitment, creativity and the recognition that things can sometimes get a little … messy. And on the show, you’ll hear from a range of leading professionals and learn everything there is to know about OCD and other related mental health concerns. This podcast is brought to you by Melbourne Wellbeing Group, a psychology practice based in Melbourne with a special focus on treating OCD.

Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD). Effective treatment of OCD requires commitment, creativity and the recognition that things can sometimes get a little &hellip; messy. And on the show, you&rsquo;ll hear from a range of leading professionals and learn everything there is to know about OCD and other related mental health concerns. This podcast is brought to you by Melbourne Wellbeing Group, a psychology practice based in Melbourne with a special focus on treating OCD.

Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD).

Breaking the Rules: A Clinician's Guide to Treating OCD

BTR - Breaking the Rules

"The Joy Thief": A practical, personal guide to navigating OCD

This is the final part of our chat with  Associate Professor of Psychology and convenor of the clinical psychology program at the University of Melbourne, Dr Brett Deacon.

In our previous conversations with Brett, he explained safety behaviours, accommodation behaviours from family and clinicians, and how accommodating behaviours that reduce discomfort can limit the efficacy of treatment for clients with OCD.

In this episode, Brett expands on how clinicians can balance moving too quickly or too slowly in ERP. He also explains how he uses one simple and kind of gross demonstration in the classroom to teach future clinicians the importance of being bold and unafraid when working with clients.



Resources and links:
Purchase ‘Exposure Therapy for Anxiety: Principles and Practice’ here
Dr Brett Deacon at the University of Melbourne
Dr Brett Deacon on LinkedIn



Connect:
https://www.melbournewellbeinggroup.com.au/
http://www.drcelingelgec.com.au/

This is the final part of our chat with  Associate Professor of Psychology and convenor of the clinical psychology program at the University of Melbourne, Dr Brett Deacon.
In our previous conversations with Brett, he explained safety behaviours, accommodation behaviours from family and clinicians, and how accommodating behaviours that reduce discomfort can limit the efficacy of treatment for clients with OCD.
In this episode, Brett expands on how clinicians can balance moving too quickly or too slowly in ERP. He also explains how he uses one simple and kind of gross demonstration in the classroom to teach future clinicians the importance of being bold and unafraid when working with clients.
 
Resources and links:
<ul>
<li aria-level="1"><a href="https://www.guilford.com/books/Exposure-Therapy-for-Anxiety/Abramowitz-Deacon-Whiteside/9781462539529">Purchase ‘Exposure Therapy for Anxiety: Principles and Practice’ here</a></li>
<li aria-level="1"><a href="https://findanexpert.unimelb.edu.au/profile/1021099-brett-deacon">Dr Brett Deacon at the University of Melbourne</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/in/brett-deacon-669371263/?originalSubdomain=au">Dr Brett Deacon on LinkedIn</a></li>
</ul>
 
Connect:
<ul>
<li aria-level="1"><a href="https://www.melbournewellbeinggroup.com.au/">https://www.melbournewellbeinggroup.com.au/</a></li>
<li aria-level="1"><a href="http://www.drcelingelgec.com.au/">http://www.drcelingelgec.com.au/</a></li>
</ul>

How to find the right balance in discomfort during ERP

George Habib is a Clinical Psychologist and Associate Director of Wellbeing Services at the University of Melbourne. Alongside this role, he's been working in his own clinical practice for over 25 years. His work, deeply rooted in trauma support and symptom interpretation, has shaped his leadership in health services and legal aid.

In this episode, George tackles the clinician’s role in structured OCD treatment, highlighting the necessity of addressing deep-seated triggers. You’ll discover how a clinician’s strict adherence to protocols could influence the therapeutic journey. You’ll gain insights into how various therapeutic modalities can be integrated to effectively navigate the complexities of OCD treatment.



Connect:
https://www.melbournewellbeinggroup.com.au/
http://www.drcelingelgec.com.au/

George Habib is a Clinical Psychologist and Associate Director of Wellbeing Services at the University of Melbourne. Alongside this role, he's been working in his own clinical practice for over 25 years. His work, deeply rooted in trauma support and symptom interpretation, has shaped his leadership in health services and legal aid.
In this episode, George tackles the clinician’s role in structured OCD treatment, highlighting the necessity of addressing deep-seated triggers. You’ll discover how a clinician’s strict adherence to protocols could influence the therapeutic journey. You’ll gain insights into how various therapeutic modalities can be integrated to effectively navigate the complexities of OCD treatment.
 
Connect:
<ul>
<li aria-level="1"><a href="https://www.melbournewellbeinggroup.com.au/">https://www.melbournewellbeinggroup.com.au/</a></li>
<li aria-level="1"><a href="http://www.drcelingelgec.com.au/">http://www.drcelingelgec.com.au/</a></li>
</ul>

Unlocking flexibility in OCD therapy

In our last episode, Associate Professor of Psychology and convenor of the clinical psychology program at the University of Melbourne, Dr Brett Deacon, explained the concept of safety behaviours and how to manage them in OCD treatment.

In this episode, Brett dives into the data behind safety behaviours and accommodations. He expands on how making more accommodations can impact treatment and how clinician accommodations can be as limiting as parental or familial accommodations.



Resources and links:
Purchase ‘Exposure Therapy for Anxiety: Principles and Practice’ here
Dr Brett Deacon at the University of Melbourne
Dr Brett Deacon on LinkedIn



Connect:
https://www.melbournewellbeinggroup.com.au/
http://www.drcelingelgec.com.au/

In our last episode, Associate Professor of Psychology and convenor of the clinical psychology program at the University of Melbourne, Dr Brett Deacon, explained the concept of safety behaviours and how to manage them in OCD treatment.
In this episode, Brett dives into the data behind safety behaviours and accommodations. He expands on how making more accommodations can impact treatment and how clinician accommodations can be as limiting as parental or familial accommodations.
 
Resources and links:
<ul>
<li aria-level="1"><a href="https://www.guilford.com/books/Exposure-Therapy-for-Anxiety/Abramowitz-Deacon-Whiteside/9781462539529">Purchase ‘Exposure Therapy for Anxiety: Principles and Practice’ here</a></li>
<li aria-level="1"><a href="https://findanexpert.unimelb.edu.au/profile/1021099-brett-deacon">Dr Brett Deacon at the University of Melbourne</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/in/brett-deacon-669371263/?originalSubdomain=au">Dr Brett Deacon on LinkedIn</a></li>
</ul>
 
Connect:
<ul>
<li aria-level="1"><a href="https://www.melbournewellbeinggroup.com.au/">https://www.melbournewellbeinggroup.com.au/</a></li>
<li aria-level="1"><a href="http://www.drcelingelgec.com.au/">http://www.drcelingelgec.com.au/</a></li>
</ul>

"The Joy Thief": A practical, personal guide to navigating OCD

Breaking the Rules: A Clinician's Guide to Treating OCD

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BTR - Breaking the Rules

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