Penny Moodie is a Co-founder of So OCD and the Author of "The Joy Thief". Penny is a passionate OCD advocate and her book, “The Joy Thief” is a deeply personal exploration of OCD along with practical advice from mental health professionals.

In this episode, Penny describes the experience of writing "The Joy Thief", the effect it had on her own OCD, and the things she learnt along the way. She also shares her hopes and wishes for others with OCD who want to reclaim their happiness from their condition.   



Resources and links:
Purchase "The Joy Thief" here



Connect:
https://www.melbournewellbeinggroup.com.au/
http://www.drcelingelgec.com.au/

Penny Moodie is a Co-founder of So OCD and the Author of "The Joy Thief". Penny is a passionate OCD advocate and her book, “The Joy Thief” is a deeply personal exploration of OCD along with practical advice from mental health professionals.
In this episode, Penny describes the experience of writing "The Joy Thief", the effect it had on her own OCD, and the things she learnt along the way. She also shares her hopes and wishes for others with OCD who want to reclaim their happiness from their condition.   
 
Resources and links:
<ul>
<li aria-level="1"><a href="https://www.allenandunwin.com/browse/book/Penny-Moodie-Joy-Thief-9781761068669/">Purchase "The Joy Thief" here</a></li>
</ul>
 
Connect:
<ul>
<li aria-level="1"><a href="https://www.melbournewellbeinggroup.com.au/">https://www.melbournewellbeinggroup.com.au/</a></li>
<li aria-level="1"><a href="http://www.drcelingelgec.com.au/">http://www.drcelingelgec.com.au/</a></li>
</ul>

Wavelength Creative

Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD). Effective treatment of OCD requires commitment, creativity and the recognition that things can sometimes get a little … messy. And on the show, you’ll hear from a range of leading professionals and learn everything there is to know about OCD and other related mental health concerns. This podcast is brought to you by Melbourne Wellbeing Group, a psychology practice based in Melbourne with a special focus on treating OCD.

Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD). Effective treatment of OCD requires commitment, creativity and the recognition that things can sometimes get a little &hellip; messy. And on the show, you&rsquo;ll hear from a range of leading professionals and learn everything there is to know about OCD and other related mental health concerns. This podcast is brought to you by Melbourne Wellbeing Group, a psychology practice based in Melbourne with a special focus on treating OCD.

Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD).