Speedy told us about how ancient Spartans used jump kicks to tone their bums. The team gave it a crack and of course Si nailed it

Want more from Si, Lana and the crew? Follow The Breakfast Club on socials and leave us a 5-star review while you're at it.

Speedy told us about how ancient Spartans used jump kicks to tone their bums. The team gave it a crack and of course Si nailed it
Want more from Si, Lana and the crew? Follow The Breakfast Club on socials and leave us a 5-star review while you're at it.

Wake up with a laugh with Simon Barnett and Lana Searle with The Breakfast Club - on More FM

Wake up with a laugh with Simon Barnett and Lana Searle with The Breakfast Club - on More FM

Si, Lana & The Breakfast Club 

Wake up with a laugh with Simon Barnett, Lana Searle and The Breakfast Club - on More FM

Wake up with a laugh with Simon Barnett, Lana Searle and The Breakfast Club - on More FM

Speedy shares an ancient Spartan workout fact on That's Slightly Interesting about glute-toning jump kicks, prompting the Breakfast Club team to attempt the physical move live in the studio with hilarious results.