Luke caught up with Yasmin and Issaia to share highlights of the recent Winter Sports Tournament Week, as well as which individuals stood out at last night's musical showcase. Also practice exams, and Ashburton College's upcoming appearance at the Flava Festival.

Luke caught up with Yasmin and Issaia to share highlights of the recent Winter Sports Tournament Week, as well as which individuals stood out at last night's&nbsp;musical showcase. Also practice exams, and&nbsp;Ashburton College's upcoming appearance at the Flava Festival.

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Yasmin and Issaia - Ashburton College 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/db1eb992-5f32-4ce9-8efc-b34c015b191f/transcript

Research shows 70% of us are drinking at least one coffee a day, with 25% of us sipping through three or more!! Luke asks Dr Laura if it's good for us...

Research shows 70% of us are drinking at least one coffee a day, with 25% of us sipping through three or more!! Luke asks Dr Laura if it's good for us...

Dr Laura - What's coffee doing to us?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/1c338219-d49b-4c56-b4b1-b45001650b9f/transcript

Luke caught up with Clive Chapman who is part of team "Remembering Neil" on the Scooter Safari this weekend. He talks the pheromonal fundraising effort, and the power motivation that will be top of mind to help fuel everyone on Sat. 

Luke caught up with Clive Chapman who is part of team "Remembering Neil" on the Scooter Safari this weekend. He talks the pheromonal fundraising effort, and the power motivation that will be top of mind to help fuel everyone on Sat.&nbsp;

Clive Chapman - Scooter Safari

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/df20f7df-0982-4f0e-81d9-b45001650b9f/transcript

Alice Breading from Sport Canterbury was back to talk curling, hockey, and free fitness classes

Alice Breading from Sport Canterbury was back to talk curling, hockey, and free fitness classes

Alice Breading - Local Sport

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/f18c28ed-a69f-4f0c-9206-b45001650b9e/transcript

Yasmin and Issaia - Ashburton College

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Breakfast Ashburton with Luke Howden

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