New research says we're snacking more than ever - on average 4 times a day! Luke caught up with local dietitian Sarah MacAvoy to find out if that's a bad thing... 

New research says we're snacking more than ever - on average 4 times a day! Luke caught up with local dietitian Sarah MacAvoy to find out if that's a bad thing...&nbsp;

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Sarah MacAvoy - Snacking

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/344fe73d-57d4-48b1-9032-b47101682e22/transcript

Head Student Nate Woods stopped by for the final Ashburton College update of Term 2, along with OE students Oakley and Amwolf 

Head Student Nate Woods stopped by for the final Ashburton College update of Term 2, along with OE students Oakley and Amwolf&nbsp;

Nate, Oakley and Amwolf - Ashburton College

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/0c6b2f29-8146-4f64-86b9-b472017a6de8/transcript

On the news of rats chewing through the fibre cable at Hillmorton School in CHCH, Luke caught up with Pete Armstrong from our local EA Networks to find out if it's something we could risk seeing here 

On the news of rats chewing through the fibre cable at Hillmorton School in CHCH, Luke caught up with Pete Armstrong from our local EA Networks to find out if it's something we could risk seeing here&nbsp;

Pete Armstrong - Fixing Fibre

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/713ec382-b12b-4482-952c-b472017a6de3/transcript

Hillmorton High in CHCH has made news this week sending students home because they lost access to the internet! Luke caught up with Ash Intermediate Principal Brent Gray to find out if that's a reasonable response... 

Hillmorton High in CHCH has made news this week sending students home because they lost access to the internet! Luke caught up with Ash Intermediate Principal Brent Gray to find out if that's a reasonable response...&nbsp;

Brent Gray - Can a School go without Internet?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/1774f7aa-ab8c-4899-abe4-b472017a6de4/transcript

Sarah MacAvoy - Snacking

Breakfast Ashburton with Luke Howden

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Breakfast Ashburton with Luke Howden

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